Journal
Notes from the arch.
Fit, frames, long rides and the odd bad weld. Written by the four of us, when the trainer is quiet.
Fit
Two millimetres: what cleat position does to your knee
Most knee pain we see on the trainer starts at the shoe. Here's why a cleat moved by two millimetres can end twelve years of aching.
All notes
Next fits.
Tuesday to Saturday · 2 h 30 · Full Fit £280